Take Time Out | A chance to boost your wellbeing and connect with each other through activities, events, activities and more.

Take care of yourself, and get the best of you and your King’s community. Focusing on the KINGS Way to Wellbeing, the Wellbeing Hub offers activities, events, resources and more to help boost your wellbeing and thrive all year.

See the upcoming events

Take Time Out is here! Come along to a Take Time Out event & share your feedback on any you attend to enter a prize draw for £10 vouchers!

Share your feedback




Extra Support

Sometimes we need extra support or guidance, and that’s okay. Here are some services that King’s and KCLSU provide to support you:

Out-of-Hours Counselling Support

King’s have partnered with Pro-Counselling, who are King’s College London’s out-of-hours Counselling Service. You can use this free and confidential service when you would like to talk about an issue or problem out-of-hours and feel that you cannot wait to see a counsellor. Pro-Counselling therapists offer short-term counselling support to King's College London students presenting with low to moderate mental health problems and can provide support, advice and guidance towards a solution. Pro-Counselling will be available on 0808 196 6172 from 17.00 to 09.00 on weekdays and 24/7 on weekends, bank holidays and King’s closure days. This number is a UK Freephone number from a mobile or a landline.

Visit My Wellbeing Space


An anonymous, free and 24/7 online service providing access to millions with anxiety, depression and other common mental health issues. Use your King's email to login and access the free service.


Student Services Online

Where you can get answers to common question and support topics


You can also view lots of helpful videos from Student Services here.

KCLSU Advice

Free, confidential and impartial academic advice to students with issues affecting their studies


Personal Tutors

Who to contact for questions regarding your academic progress, university experience or general welfare


Mental Health Resources

King’s has created helpful resources to support students experiencing a change in their mental health affected by this period:
-Check here for low mood
-Check here if you are experiencing anxious feelings.


There are also a lot of support services available outside of King’s that you might find helpful:


The charity for mental health has put together ideas and information how to look after your wellbeing


Student Minds

The UK’s student mental health charity has put together this guidance on looking after your mental health and supporting others


Support for those self-isolating

Help available in your local area if you are self-isolating through Coronavirus (COVID-19)


Mental Health and Wellbeing Directory Guide

There are also a lot of support services available outside of King’s that you might find helpful. We have put together a useful guide with resources that will help you. Have a look here.

Check here for a Student Guide to cope during this period by Rethink Mental Illness.

Inspire the Mind have also written a helpful blog with Top Tips for Sustaining Your Mental Wellness.

If you need urgent mental health support now, please go to Crisis Support: Need help now’ guidance

Crisis Support


KCL and KCLSU Joint Initiative


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